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Running for Beginners: How to Start and Build Endurance


Question
Hello,
I'm just starting to run and was wondering how far I should be running to start out with.Any advice would be appreciated.
Thanks,
Asteria

Answer
Hi Asteria
I'm so happy that you are getting into running.WHY? do i say this,is because This is how i got my start in this business of coaching.This is a very easy question but to answer it with the propper focus and long term result,if it is possible that you and i can talk over the phone.I can give you a lot more focus on the short and long term of your Quest to proceed.IF not i will respond by email.My Phone number is 505 271 5909.I'm ready for your call between 8am EST. for 4 hrs.I live in albuquerque New mexico.USA.

All the very best to you
Asteria

John
www.rentacoachinternational.com


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