Speed Training for Track & Football: Personalized Exercise Plan
Question What exercises can i do to increase my speed? (For track and football postison WR)
-Thank you
Answer Hi Mike
First i need a bio and a specific event in track since american football season is all most over,(don't no what country your in or a high school student or colledge.Your bio needs to talk to track and football history and goals down the road.Be very specific on what you want to acomplish.
