Lack of Stamina for Running: Causes & Solutions

Question
Hi!  I have a question about stanima.   I seem to have no stanima in running.  I get out of breath very easily and I don't think I can even run a full mile.  I don't smoke.  I'm not fat by any means, I have a personal trainer and have stanima during that very well.  I work out with my trainer twice a week and we do everything from weight lifting to abs to balance work.  What do you think my problem is?  Do most runners get out of breath while they run?  How should I fix this problem?  Thanx!

Answer
Hi terry
You didn't tell me how long you have been running.It just takes time terry,like weight training.I would suggest a regular program of walking and jogging,building up to just running.Just do not worry how fast you go on your runs and be patient.If there is anything else terry just get in touch.

Best regards

John