Erg scores

Question
Hi, i have a 2k erg test coming up. I'm a sophmore, 153 pounds, 5'8. Last week, i PR'd on my 6k by 2 splits, pulling a 1:48.8. However, i don't know what goal i should set for myself on tommorows 2k. Any ideas? I was thinking 1:42.5. My last 2k was a 1:43.8, thanks!

Answer
Jeff: I guess this is a bit time-late as you already did your piece.  To be honest, it's really impossible to advise someone to exceed their max capacity. Who am I to tell you to go at a 1:40, when your last 2K splits were 1:43.8.  Whether you do 6:55 or 6:50 is kind of a moot point anyway.  Both are sensational times and will put you in any High School varstiy Eight.

Hope it went well.

Regards/AP