Whitewater Rafting Risks: Drowning & Head Injuries - What to Know

The most serious danger of whitewater rafting is drowning. This can occur if a rafter falls out of the raft and is swept away by the current. Even if a rafter is wearing a life jacket, they can still drown if they are unable to stay afloat or if they are trapped under water by debris.

Head injuries

Rafters can also suffer from head injuries if they hit their head on a rock or other object while rafting. This can occur if a rafter falls out of the raft or if the raft flips over. Head injuries can be serious and can even lead to death.

Spinal injuries

Spinal injuries can also occur if a rafter falls out of the raft or if the raft flips over. Spinal injuries can be very serious and can even lead to paralysis.

Hypothermia

Hypothermia is a condition that occurs when the body loses heat faster than it can produce it. Hypothermia can occur in any season, but it is most common in cold water. Rafters can develop hypothermia if they are exposed to cold water for a long period of time. Hypothermia can be serious and can even lead to death.

Sun exposure

Rafters can also be exposed to excessive sun exposure while rafting. This can cause sunburn, heat exhaustion, and heat stroke. Rafters should protect themselves from the sun by wearing sunscreen, sunglasses, and a hat.

Dehydration

Rafters can also become dehydrated while rafting. This can occur if they do not drink enough water. Dehydration can lead to fatigue, dizziness, and headaches. Rafters should drink plenty of water before, during, and after rafting.

Other injuries

Rafters can also suffer from other injuries, such as cuts, bruises, and scratches. These injuries are usually minor, but they can be painful.