Jogging Leg Pain: Causes, Prevention & Relief

Question
I've been jogging for 15 min. five days a week   for the last 3 months. I walk a mile and a half before I start jogging and I stretch before and after walking. About 3 weeks ago I started having some muscle pain in my legs (the inner muscles of my legs). I am on a low carb diet but I take Centrum. I wear only the best running shoes and I try to run on asfalt because I know it is less harsh on my muscles. I don't know why I've been having this muscles pain. What can I do to get rid of the pain?  

Answer
dear hosana
   the first thing i need from you is more info.....
height weight age health history your nutrition program and be specific and how long you have been joging.did you just start three months a go?get back to me hosana with this info and any thing else you think might be helpful and then i can give you my thoughts on this matter.

the very best to you
John DeHart
albuquerque new mexico
www.howtobefit.com/howtorun.htm