walking and the belly

Question
I just started walking 5 miles a day a few weeks ago. I've always been pretty thin
everywhere except my gut. Will my gut get any of the benefits from walking or
should I try something else?

Answer
Walking combined with moderate cutbacks in food intake will help with weight loss from all over your body. The quickest way to change your abdominal appearance is to strengthen your muscles there with sit-ups, crunches and using machines that target abdominals. Again, walking reduces all over the body without affecting one part more than another.

I hope just starting out with 5 miles per day is not too much. That is a very heavy work load to put on your body all at once. Be careful that you don't injure yourself by being overly ambitious.