all that exercise would kill me

Question

Hello and thanks for your answer: But i think that all that exercise would make me kill myself [haha] well just kidding.  But really i cannot do too much exercise because i suffer from tiredness and slow-thyroid and that is also a reason why i get so tired.

Thanks a lot

Juan Carlos Cruz


Answer
HI JUAN

YOU MAKE ME LAUGH.  AT LEAST YOUR HONEST ABOUT BEING TIRED TO WORK HARD.
U MIGHT FIND JUST SOME STRETCHING WILL HELP, YOU MUST EXPELL ENERGY TO RECEIVE IT BACK.  REMEMBER THAT IF U WOULD TRY AND DO SOME, U MIGHT FIND U HAVE TONS OF ENERGY.?
IF IT IS MEDICAL THEN DO LIGHT WALKING, BIKING, OR STRETCHING TO STAY HEALTHY AND GOOD FOR THE HEART.

KIND REGARDS
PATT
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